Holistic Jungian therapist specializing in trauma and relationships
I am a licensed psychologist in the states of Washington and California with over 30 years of professional work experience. I am also a member of PSYPACT. I have experience in helping clients with stress and anxiety, depression, low self-esteem, coping with addictions, relationship concerns, and dealing with life changes. While my approach utilizes Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) techniques, I’m primarily a Client-Centered psychologist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first step toward a change. I am here to support and empower you in that journey.
Licensed · Professional · Cancel Anytime
Dr. Robert Lone is a licensed psychologist practicing in both Washington and California, holding CA Psychologist 18719 and WA Psychologist PY 60871703, and is a member of PSYPACT. He brings 30 years of professional experience to his work with individuals facing stress, anxiety, depression, low self-esteem, addictions, relationship concerns, and life transitions.
His therapeutic style is grounded in a client-centered philosophy, with supplemental use of Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) techniques. Dr. Lone approaches each person as the expert of their own story and aims to help them draw on existing strengths to overcome challenges. He encourages the courage it takes to seek a more fulfilling life and offers support and empowerment throughout the change process.
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their needs, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide online therapy, and clients have the option to switch therapists at any time if they need a different fit. For many people, remote therapy offers an accessible and effective route to support for everyday mental health concerns.
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