Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Rhode Island with 17 years of professional work experience. I am certified in Eye Movement Desensitization and Reprocessing Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Rita Mahon is a licensed clinical social worker practicing in Rhode Island with 18 years of professional experience. She is certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy and provides care for people managing stress and anxiety, relationship challenges, trauma and abuse, and grief and loss.
Her practice also addresses a broad range of concerns including depression, addictions, LGBT issues, family conflicts, intimacy-related difficulties, parenting challenges, anger management, self-esteem struggles, career-related stress, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.
Rita approaches therapy from the perspective that each person is the expert of their own story and carries strengths that can be mobilized to meet difficult situations. She recognizes that reaching out for support takes courage, and she aims to offer steady, collaborative support to help clients move toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For most common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of online therapy is flexibility. Individuals can connect in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into busy routines.
Licensed professionals offer these services, and if a different fit is desired, clients can switch therapists at any time. For those seeking accessible, flexible support for everyday mental health and life challenges, online therapy can be a practical option.
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