Rebecca "Becki" Watkins

Holistic Jungian therapist specializing in trauma and relationships

About

Feeling overwhelmed, low in confidence, or just not quite yourself?
You’re not alone—and you don’t have to figure it all out on your own.

Hi, I’m Becki—a BACP-accredited psychotherapist with over 13 years of experience. I’ve supported teens and adults through all kinds of life struggles, including anxiety, self-esteem issues, grief, trauma, identity exploration, and relationship challenges.

Clients often describe me as calm, kind, and easy to talk to. I offer a warm, non-judgmental space where you can feel safe to open up—at your own pace, and in your own way.

I’m a neurodiversity-affirming therapist, and I work with many autistic and other neurodivergent clients. Whether you have a diagnosis, are self-identifying, or just exploring your experience, you are welcome here—exactly as you are.

Therapy with me is flexible and down-to-earth. I tailor each session to suit you, drawing from CBT, Emotion-Focused Therapy, Transactional Analysis, and Psychodynamic Therapy—without all the jargon or pressure.

What our work might include:

A calm space to talk things through openly

Support to untangle tough feelings or events

Tools to manage anxiety, stress, or low mood

A respectful space where difference is seen and valued

You don’t need to have it all figured out before reaching out. Just bring yourself—and we’ll take it from there.

Whenever you’re ready, I’m here to walk alongside you.

Years Experience: 13

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #377347 exp 2026-05-11

List of Specialties: Stress, Anxiety, Relationship, Anger, Self esteem, ADHD, Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Career, Bipolar, Depression, Coping with life changes, Coaching, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Rebecca “Becki” Watkins

Rebecca "Becki" Watkins

BACP-accredited therapist for life challenges

Neurodiversity-affirming
Flexible online sessions
Teens and adults

Start with Rebecca “Becki” Watkins

Licensed · Professional · Cancel Anytime

About

Rebecca “Becki” Watkins is a BACP-accredited psychotherapist with over 13 years of experience, practicing in the United Kingdom. She has supported teens and adults through a wide range of life challenges, including anxiety, self-esteem difficulties, grief, trauma, identity exploration, and relationship problems.

She is described as calm, kind, and easy to talk to, and she provides a warm, non-judgmental space where clients can open up at their own pace and in their own way. Her approach is flexible and down-to-earth, tailored to each person’s needs.

Becki is neurodiversity-affirming and works with many autistic and other neurodivergent clients. Whether a person has a diagnosis, is self-identifying, or is simply exploring their experience, they are welcome exactly as they are.

Sessions are informed by a blend of CBT, Emotion-Focused Therapy, Transactional Analysis, and Psychodynamic Therapy, delivered without jargon or pressure. Clients do not need to have everything figured out before reaching out – Becki is ready to walk alongside them when they are ready to begin.

Location: United Kingdom, United Kingdom

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Anger, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Career, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disability, Dissociation, Divorce, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Midlife crisis, Money and financial issues, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Rebecca “Becki” Watkins

Credentials & Verification

Credentials:
NPI Number:
License: BACP #377347 exp 2026-05-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One of the main benefits is convenience and flexibility. People can connect in the way that suits them best – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life. All therapists involved are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers a practical way to access professional support for everyday mental health and life challenges.

How much experience does Rebecca "Becki" Watkins have?

Rebecca “Becki” Watkins has 13 years of experience providing therapy services.

In which languages does Rebecca "Becki" Watkins provide therapy?

Rebecca “Becki” Watkins provides therapy in English.

Where is Rebecca "Becki" Watkins located?

Rebecca “Becki” Watkins is located in United Kingdom.

How can I work with Rebecca "Becki" Watkins as my therapist?

You can work with Rebecca “Becki” Watkins through Phone • Video • Live Chat • Messaging.

How much does therapy with Rebecca "Becki" Watkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Rebecca “Becki” Watkins