Holistic Jungian therapist specializing in trauma and relationships
*I currently don’t have any availability for evening sessions*
Hello im Becca and I’m glad you’re here but that tells me you’re not feeling your best at the moment, and I am sorry to hear that. If you are going through a difficult time or just want someone to listen, I am here to help. I understand how difficult it is to be so burnt out and exhausted and some days you are crippled with anxiety that you can’t even get out of bed. Your thoughts are consuming your daily life and now you think “enough is enough” and you’ve reached out for therapy. As I’ve been through my own personal therapy and know how important it is to find the right match with a therapist, I can offer you a warm and non judgmental environment where you can feel heard, supported and validated without any interruption. When you are giving this space, then you can start to feel happier, more confident and feel more at peace. This is your time for you, you can start to make yourself a priority and put in some much deserved self care.
Imagine waking up in the morning, feeling refreshed and energised instead of dread and worry. Imagine knowing you can take on your day and enjoy life again.
I work with anything from anxiety to loneliness, self esteem issues and depression. I also have a passion for supporting women through their pregnancy and early motherhood, as I have personal experience of difficult pregnancies and post natal depression and post natal anxiety. I also support women who suffer Hyperemesis gravidarum and nausea and vomiting in pregnancy.
Therapy can give you that safe and confidential space to explore your feelings and can help you make decisions, make sense of things, understand yourself more and to set goals to make positive changes in your life. From making these positive steps, you can start to feel able to tackle the daily challenges you once found hard, because you’ve been able to take back control and conquer your anxiety and negative thoughts, beliefs and behaviours.
I use things like mindfulness and EFT ( emotional freedom techniques) aka tapping in sessions too. But I understand not one size fits all, so everything is an invitation and there’s never any pressure to go along with anything if it doesn’t feel aligned.
You don’t have to go through this alone anymore, I am here to support you on your healing journey and we will work together to get you to where you want to be so If you like the look of my profile, please do reach out.
Licensed · Professional · Cancel Anytime
She currently does not have any availability for evening sessions.
Rebecca “Becca” Mather welcomes people who are struggling and offers a warm, non-judgmental space to be heard. She recognises how overwhelming burnout and persistent anxiety can be, including days when it feels impossible to get out of bed. When thoughts start to dominate daily life and a person decides “enough is enough,” Becca is available to listen and support that decision to seek therapy.
Having undertaken her own personal therapy, Becca understands how important it is to find the right therapeutic match. She aims to provide an uninterrupted environment where clients feel supported, validated and genuinely listened to, so they can begin to feel calmer, more confident and at greater peace.
She encourages clients to make themselves a priority and to build self-care into their lives. Becca asks clients to imagine mornings that feel renewed and energised instead of filled with dread, and to picture being able to face the day and enjoy life more fully.
Becca works with a wide range of concerns including anxiety, loneliness, self-esteem difficulties and depression. She has a particular interest in supporting women through pregnancy and early motherhood, drawing on personal experience of difficult pregnancies and postnatal depression and postnatal anxiety. She also supports women who experience hyperemesis gravidarum and nausea and vomiting in pregnancy.
In her practice she may use mindfulness and EFT – emotional freedom techniques, also known as tapping – while recognising that no single approach fits everyone. All techniques are offered as invitations, so there is never pressure to pursue anything that does not feel right.
Becca offers collaborative support to help clients make decisions, understand themselves better and set achievable goals to create positive change. She is available to support people on their healing journey, and if her profile feels like a good fit, clients are encouraged to reach out.
For many common concerns – including stress, anxiety, depression, relationship difficulties and major life transitions – online therapy can be as effective as traditional in-person work. It offers a practical alternative for people looking to address these challenges without needing to attend face-to-face appointments.
One of the main strengths of online therapy is flexibility. Clients can connect with a therapist in the format that suits them best – through video calls, telephone sessions, live chat or in-app messaging – making it easier to fit therapy into a busy life.
Each therapist involved in online work is a licensed professional, and people are free to change therapists if they feel a different fit would be more helpful. This approach makes it simpler to find the right therapeutic relationship and to continue progress in a way that works for the individual’s circumstances.
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