About

Rebecca Williams welcomes visitors to her profile and acknowledges that seeking counselling can take a great deal of courage. She offers a safe, authentic, and compassionate space where people can explore past, present, and relevant issues while working toward their goals.

She adopts a holistic approach that attends to physical, mental, emotional, and social needs, delivering therapy in an integrative, client-centred way that aims to be non-judgemental. Rebecca is a member of the British Association for Counselling and Psychotherapy (BACP) and works in line with the ethical framework set out by that organisation.

Her practice draws on a range of therapeutic methods, including person-centred work, cognitive-behavioural techniques, transactional analysis, solution-focused strategies, psychoeducation, trauma-informed care, and mindfulness. She has experience supporting clients with ADHD, PTSD, complex anxiety, bereavement including specialist suicide bereavement, and eating disorders, among other concerns.

Rebecca is a qualified counsellor who provides individual counselling for people aged 16 and over, aiming to tailor each therapy experience to the person in front of her.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Eating, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Family, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #386924 exp 2026-12-07

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help, and for many common concerns it can be an effective option. For issues such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into everyday life and maintain continuity of care. Licensed professionals provide online therapy, and if a different match is needed clients are generally able to switch therapists. For many people, remote sessions offer a practical and effective route to getting support when they need it.

How much experience does Rebecca Williams have?

Rebecca Williams has 4 years of experience in providing therapy services.

In which languages does Rebecca Williams provide therapy?

Rebecca Williams provides therapy in English.

Where is Rebecca Williams located?

Rebecca Williams is located in United Kingdom.

How can I work with Rebecca Williams as my therapist?

You can work with Rebecca Williams through Phone • Video • Live Chat • Messaging.

How much does therapy with Rebecca Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.