About

Rachel Hamilton is a person-centred, integrative counsellor who creates a safe, non-judgmental environment for clients to explore their concerns and work toward their goals. She works in a non-directive way and adapts sessions to each person’s needs, meeting clients at their own pace and supporting them unconditionally throughout the counselling process.

Rachel supports people through major life transitions such as loss and bereavement and addresses relationship difficulties, trauma, stress, anxiety, depression, inner conflict and low self-esteem. Her approach aims to help clients make sense of what they are facing and develop ways of coping that fit their individual circumstances.

Through voluntary roles with Victim Support Scotland and Healed Scars, Rachel has gained extensive experience assisting people affected by emotional abuse, trauma, and domestic and sexual violence.

She holds a COSCA-accredited Diploma in Counselling and a COSCA Certificate in Counselling. Rachel is a registered member of the British Association of Counsellors & Psychotherapist (MBACP), a member of the person centred therapy Scotland, and a member of the National Counselling Society. She has five years of professional experience and practices in the United Kingdom.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399666 exp 2026-01-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy is shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is convenience - clients can choose the format that suits them best, whether that is a video session, a phone conversation, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to engage in regular sessions.

Therapists offering online work are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, online therapy provides an accessible and workable route to support and progress with everyday mental health challenges.

How much experience does Rachel Hamilton have?

Rachel Hamilton has 5 years of experience in providing therapy services.

In which languages does Rachel Hamilton provide therapy?

Rachel Hamilton provides therapy in English.

Where is Rachel Hamilton located?

Rachel Hamilton is located in United Kingdom.

How can I work with Rachel Hamilton as my therapist?

You can work with Rachel Hamilton through Phone • Video • Live Chat • Messaging.

Does Rachel Hamilton work with international clients?

Rachel Hamilton does work with international clients.

How much does therapy with Rachel Hamilton cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.