About

Rachel Challans is licensed in the UK and brings three years of professional experience to her therapeutic work.

She has supported people facing relationship difficulties, family conflicts, experiences of trauma and abuse, and intimacy-related concerns.

Rachel works from the view that each person is the expert of their own story and already has strengths that can help them move through what feels challenging.

She recognises that taking the first steps toward a more fulfilling, happier life takes courage, and she aims to offer support and empowerment throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Intimacy-related issues, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Polyamory, Porn, Post-traumatic stress, Pregnancy, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #395288 exp 2026-02-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A primary benefit is flexibility - clients can connect in the way that feels most comfortable, whether that is by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.

All therapists involved are licensed professionals, and clients can switch therapists at any time if they need a different fit.

How much experience does Rachel Challans have?

Rachel Challans has 3 years of experience in providing therapy services.

In which languages does Rachel Challans provide therapy?

Rachel Challans provides therapy in English.

Where is Rachel Challans located?

Rachel Challans is located in United Kingdom.

How can I work with Rachel Challans as my therapist?

You can work with Rachel Challans through Phone • Video • Live Chat • Messaging.

Does Rachel Challans work with international clients?

Rachel Challans does work with international clients.

How much does therapy with Rachel Challans cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.