Rachel Wright

Experienced, compassionate support for relationships and wellbeing

Licensed · Professional · Cancel Anytime

About

Rachel Wright brings thirteen years of experience working in mental health, with a particular emphasis on complex presentations and relationship difficulties.

She has undertaken additional training and is qualified in the IAPT-approved couples therapy for depression model. Her specialist training also includes Dialectical Behaviour Therapy and the Cognitive Behavioural Analysis System of Psychotherapy.

Rachel has delivered therapy remotely and is experienced in providing telephone and virtual sessions. She is passionate about psychological therapies and would welcome the opportunity to support you.

Location:: United Kingdom, United Kingdom
Years Experience:: 13
Gender:: Female
Languages Spoken:: English
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Grief, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Trichotillomania, Vaping, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

Credentials:
NPI Number:
License: BACP #58782 exp 2026-02-16

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can meet their therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. Each therapist is a licensed professional, and you have the option to switch therapists if you feel a different match would be better. Online therapy can be a practical and effective way to access support for many everyday mental health needs.

How much experience does Rachel Wright have?

Rachel Wright has 13 years of experience in providing therapy services.

In which languages does Rachel Wright provide therapy?

Rachel Wright provides therapy in English.

Where is Rachel Wright located?

Rachel Wright is located in United Kingdom.

How can I work with Rachel Wright as my therapist?

You can work with Rachel Wright through Phone • Video • Live Chat • Messaging.

Does Rachel Wright work with international clients?

Rachel Wright does work with international clients.

How much does therapy with Rachel Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.