Peter Callum Armstrong trained to become a counsellor after a positive experience as a client. He understands what it feels like to sit in that chair for the first time and continues to attend therapy himself on a regular basis.

He has six years of practice and has worked with a diverse population of clients around the world. He is a fully qualified, accredited member of the British Association for Counselling and Psychotherapy.

As a pluralistic practitioner, Peter does not rely on a single prescriptive model. He sees it as his responsibility to adapt to each person’s preferred way of working, keeping the individual at the centre of the process and supporting their autonomy.

He is experienced and trained in a range of therapeutic techniques and theory, integrating aspects of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, psychoanalytic approaches such as Transactional Analysis, and psychoeducation.

Counselling with Peter offers space to unpack what is happening and to explore meaningful ways to move forward with therapeutic goals. Accountability, adaptability and transparency are core to his practice; he regularly checks his understanding and welcomes feedback to ensure the work remains appropriate and empowering for the person he is supporting.