About

Dr. Pegah Houshmand is a HCPC-registered Practitioner Psychologist practising in the United Kingdom and holds a Doctorate in Counselling Psychology. HCPC registration indicates that she meets the professional standards required for practitioner psychologists in the UK. She has over 11 years of experience working across both the NHS and the private sector.

Her approach to therapy is integrative and evidence-based, drawing on a range of psychological models which are tailored to each client’s individual needs and goals. She views therapy as a collaborative process and works closely with clients to identify what matters most to them and to support the restoration of emotional and mental well-being.

Dr. Houshmand offers a compassionate, non-judgmental space where people can feel safe to explore their thoughts and emotions and to be truly seen and heard. Although therapy may involve addressing painful or difficult experiences, she also focuses on helping clients recognise and build on their strengths and inner resources to live a fuller, more satisfying life.

She has extensive experience supporting people with depression, anxiety, trauma and PTSD, bereavement, relationship difficulties, OCD, panic attacks, agoraphobia, addiction, and abuse. She also has a particular interest in eating disorders and works to help clients develop healthier, more sustainable ways of managing emotions and stress.

Alongside her work with adults and couples, Dr. Houshmand has trained with Place2Be and has experience working with children and young people. With younger clients she aims to create a safe, playful and supportive environment, using creative arts and play therapy to help them explore thoughts and feelings. She also provides sessions for parents to reflect on their child’s emotional needs and to consider strategies that support their development and well-being.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL045646 exp 2027-05-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a real difference. For a range of common concerns such as stress, anxiety, depression, relationship issues, or coping with life changes, online therapy has been found to be equally effective as traditional in-person work in most cases.

A major benefit is flexibility - you can connect with a therapist in the format that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life or to continue work during transitions.

Every therapist is a licensed professional, and if you decide you would prefer a different fit you can switch to another clinician. For many people, online therapy offers a practical, accessible option for getting consistent support and making meaningful progress toward their goals.

How much experience does Dr. Pegah Houshmand have?

Dr. Pegah Houshmand has 12 years of experience providing therapy services.

In which languages does Dr. Pegah Houshmand provide therapy?

Dr. Pegah Houshmand provides therapy in English.

Where is Dr. Pegah Houshmand located?

Dr. Pegah Houshmand is located in United Kingdom.

How can I work with Dr. Pegah Houshmand as my therapist?

Clients can work with Dr. Pegah Houshmand by Phone, Video, Live Chat, or Messaging.

Does Dr. Pegah Houshmand work with international clients?

Dr. Pegah Houshmand does work with international clients.

How much does therapy with Dr. Pegah Houshmand cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.