Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & sleeping disorders. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Paula Clifton is credentialed in the United Kingdom and brings three years of professional therapy experience to her practice.
She works with people facing stress and anxiety, offering practical strategies to manage overwhelming thoughts and feelings.
Her experience also includes supporting clients through grief and loss and addressing sleeping difficulties.
Paula assists those coping with life changes, providing steady guidance as they adapt to new circumstances.
In sessions she creates an open, non-judgmental space where thoughts and emotions can be shared freely.
She recognises that starting therapy can take courage and is proud of anyone who takes that first step.
Many people wonder whether online therapy can genuinely help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – clients can connect in the way that feels most comfortable, using video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if someone prefers a different fit they can switch therapists at any time.
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