About

Paula Clifton is credentialed in the United Kingdom and brings three years of professional therapy experience to her practice.
She works with people facing stress and anxiety, offering practical strategies to manage overwhelming thoughts and feelings.
Her experience also includes supporting clients through grief and loss and addressing sleeping difficulties.
Paula assists those coping with life changes, providing steady guidance as they adapt to new circumstances.
In sessions she creates an open, non-judgmental space where thoughts and emotions can be shared freely.
She recognises that starting therapy can take courage and is proud of anyone who takes that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Antisocial personality, Asperger syndrome, Autism, Avoidant personality, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Control issues, Dependent personality, Depression, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Eating, Family, Fertility issues, First responder issues, Foster care, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Phobias, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Traumatic brain injury, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #398167 exp 2026-11-18

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - clients can connect in the way that feels most comfortable, using video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if someone prefers a different fit they can switch therapists at any time.

How much experience does Paula Clifton have?

Paula Clifton has 3 years' experience delivering therapy services.

In which languages does Paula Clifton provide therapy?

Paula Clifton provides therapy in English.

Where is Paula Clifton located?

Paula Clifton is located in the United Kingdom.

How can I work with Paula Clifton as my therapist?

Sessions with Paula Clifton are available by Phone • Video • Live Chat • Messaging.

Does Paula Clifton work with international clients?

Paula Clifton does work with international clients.

How much does therapy with Paula Clifton cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Paula Clifton. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.