Holistic Jungian therapist specializing in trauma and relationships
In today’s fast-paced world, where life constantly presents challenges, we often find ourselves navigating not only external pressures but also deep inner experiences shaped by culture, family, and personal history. Amid this complexity, how do we stay whole and connected to our inner truth and happiness?
My journey into therapy began over a decade ago with Art Therapy training, which sparked a lasting passion for emotional healing and personal growth. Since then, I’ve continually deepened my practice, expanding my knowledge and skills within the field of mental health and wellness.
I offer a warm, collaborative, and client-centered therapeutic space—one that fosters self-awareness, mindfulness, and emotional healing. My approach is holistic, drawing from a range of modalities including mindfulness, compassion-focused work, and breathwork to help regulate the nervous system and restore the mind-body connection. My practice is also informed by early childhood development, attachment theory, and trauma-focused approaches.
I believe deeply in our capacity to respond rather than react, especially in times of stress or difficulty. This requires recognising the profound interconnection between our thoughts, emotions, and physical well-being—and learning to integrate these dimensions for deeper balance and healing.
My role is to accompany you as you face life’s challenges, whether in relationships, work, or within yourself. I provide a space for compassionate inquiry, gently exploring what may be repressed, hidden, or unspoken—creating room for clarity, transformation, and growth.
My decade-long meditation practice enriches my work, helping me bring grounded presence and awareness to each session. I also have a deep interest in philosophy and ancient wisdom and believe that psychology, philosophy, and the natural world each offer meaningful insights into what it means to live a fulfilled and authentic life.
Ultimately, I am here to support you in reconnecting with your innate capacity for healing and resilience—fostering greater self-compassion, emotional strength, and overall well-being.
I look forward to meeting you where you are.
Licensed · Professional · Cancel Anytime
Otavia Pires de Camargo is a therapist based in the United Kingdom who brings a decade of clinical experience to her work. Her career began with Art Therapy training more than ten years ago, which sparked a lasting commitment to emotional healing and personal growth.
She offers a warm, collaborative, client-centered space that encourages self-awareness, mindfulness, and emotional healing. Her practice takes a holistic approach, integrating mindfulness, compassion-focused techniques, and breathwork to support nervous system regulation and strengthen the mind-body connection.
Otavia’s approach is informed by early childhood development, attachment theory, and trauma-focused methods. She works with a wide range of concerns including stress, anxiety, family and relationship issues, anger, self-esteem, ADHD, addictions, trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, parenting, career challenges, depression, coping with life changes, coaching needs, and compassion fatigue.
She believes in cultivating the capacity to respond rather than react during times of stress, attending to the links between thoughts, emotions, and physical well-being to foster greater balance and healing. Her decade-long meditation practice supports a grounded, present way of working in sessions, and she draws on an interest in philosophy and ancient wisdom to complement psychological perspectives.
As a female, non-religious, and liberal therapist, Otavia accompanies clients through life challenges in relationships, work, and within themselves. She offers a space for compassionate inquiry to gently explore what may be repressed, hidden, or unspoken, with the aim of creating clarity, transformation, and sustained resilience.
She is available to meet people where they are and to support reconnection with their innate capacity for healing, self-compassion, and emotional strength.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be comparably effective to traditional in-person sessions. It can offer meaningful support for these types of challenges.
One prominent benefit is flexibility – people can choose the format that best fits their needs and routines, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to attend regular sessions and to maintain continuity of care.
All therapists offering online services are licensed professionals, and individuals may change therapists at any time if they need a different fit. For many, online therapy provides a practical and effective way to engage in therapeutic work without sacrificing professional standards of care.
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