Nigel Skinner offers practical support for mental health and wellbeing when life feels overwhelming or uncertain. He provides a safe, supportive space where people can speak openly and honestly without fear of judgement. Nigel works with individuals experiencing stress, anxiety, low mood, trauma, or a general sense of being stuck, helping them explore what is happening, gain clarity, and take practical steps that improve day-to-day life.

His focus is on the client’s emotional wellbeing, with the aim of helping people feel more grounded, resilient, and able to move forward with confidence. Nigel draws on over 35 years of people management and psychology-based coaching. He formalised this experience with a BSc Psychology (Hons), an undergraduate degree in psychology, and completed an MSc Counselling & Psychotherapy, a master’s degree in counselling and psychotherapy.

Nigel has been counselling in a clinical setting for over 3 years and has more than 500 hours of supervised clinical counselling. He has worked with adults and high school students and has served as a Specialist Mental Health Mentor to university students. He combines psychology-informed approaches with a compassionate, non-judgemental stance to support people through stress, anxiety, trauma, anger, self-esteem challenges, and life transitions.