Holistic Jungian therapist specializing in trauma and relationships
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades?.
Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for?
Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire – rejuvenating your relationships not only with others but with yourself?
I’m Natalie, and I offer therapy with a difference. Through our therapeutic bond and connection, we will explore and delve into all aspects of who you are and the potential of who you may want to become!
Together, we will uncover your ‘blind spots’ (the aspects that hold you back and prevent your growth), your shadow parts (the emotions or traits you keep hidden, due to shame or conditioning), and the parts of you longing to be seen, heard, and felt.
Therapy doesn’t have to be gruelling or filled with doom and gloom. It can certainly be challenging, but through the creative and dynamic process of person-centred therapy, it’s time to truly discover yourself. Our journey together will lead to better relationships not only with others, but most importantly – the one with yourself.
I’m here to help you strengthen and develop the bond with yourself, understand why certain patterns keep repeating. And embrace all aspects of yourself with the same compassion and strength we will develop through our sessions.
Licensed · Professional · Cancel Anytime
Natalie Young works with people who find themselves repeating the same patterns and behaviours, sometimes for years. She supports those who are overwhelmed by everyday life, who feel numb, stuck, or unsure where to begin.
Using a therapy approach that emphasises the therapeutic bond and connection, Natalie explores all aspects of a person’s experience and the possibilities for change. Through a person-centred process, she helps clients uncover the blind spots that limit growth, recognise shadow parts that have been hidden by shame or conditioning, and bring forward parts of themselves that long to be seen and felt.
Therapy with Natalie aims to be challenging without being relentlessly bleak. The work is creative and dynamic, inviting clients to discover themselves and to foster healthier relationships with others and, importantly, with themselves.
Based in the United Kingdom and with five years of experience, Natalie focuses on strengthening the relationship clients have with themselves, understanding the cycles that keep repeating, and learning to embrace their whole selves with compassion and resilience developed in session.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy life.
Therapists offering online care are licensed professionals, and if a different match is needed at any point, clients have the option to switch to another therapist. Online therapy can therefore provide an accessible, effective route to support for many everyday mental health concerns.
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