
Molly Terry
Compassionate guidance for real-life challenges
Start with Molly TerryLicensed · Professional · Cancel Anytime


Compassionate guidance for real-life challenges
Start with Molly TerryLicensed · Professional · Cancel Anytime
Molly Terry is a licensed counselor with 24 years of clinical experience who works from Florida and focuses on helping people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, life transitions, addictions, LGBT concerns, family conflict, grief, intimacy-related issues, eating and sleeping disorders, parenting challenges, anger management, career difficulties, bipolar disorder, depression, ADHD, and compassion fatigue. She also offers coaching to support practical changes alongside therapeutic work.
She approaches therapy as a collaborative relationship - meeting clients as equals with genuine listening and thoughtful feedback. Molly aims to create a comfortable, safe atmosphere where people feel willing and ready to explore difficult areas of the self. Together with each client she sets goals, reviews progress, and adjusts plans as the work unfolds.
Molly relies on evidence-based strategies to support growth and healing, drawing from Cognitive Behavior Therapy, client-centered methods, and Positive Therapy. She supplements weekly sessions with tailored “therapy boosts” - brief, personalized information and prompts to reflect on between appointments - and maintains an active messaging practice for ongoing communication when that fits the client.
She values the therapeutic process and uses her two decades-plus of experience to help people move toward the version of themselves they hope to become. Molly is a licensed professional counselor in Oregon and a licensed mental health counselor in Florida, and she is committed to supporting clients at a pace that feels safe and manageable.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, research and practice have shown that virtual therapy can be as effective as traditional in-person counseling for most situations.
One major benefit is convenience - clients can connect in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide online services, and clients can switch therapists if they decide a different fit would be better. For many people, the combination of scheduled live sessions and ongoing messaging offers a practical path to consistent support while navigating life’s challenges.