Holistic Jungian therapist specializing in trauma and relationships
Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Tennessee .
I am also a Certified Advanced Grief Counseling Specialist (CAGCS)
Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help.
As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you.
I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings.
I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible.
My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being.
I believe that prioritizing one’s mental health is an investment in self, and is an active step towards your healing journey. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together.
*once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*
Licensed · Professional · Cancel Anytime
Mindy McDonald is a Licensed Clinical Social Worker who helps people navigate the many challenges life presents. She works with individuals facing stress, anxiety, relationship concerns, grief, depression, addictions, family conflicts, trauma and abuse, intimacy and parenting issues, self-esteem and career difficulties, bipolar disorder, ADHD, compassion fatigue, and other life transitions. She is also a Certified Advanced Grief Counseling Specialist (CAGCS).
With 10 years of clinical experience, Mindy brings a strengths-based, flexible approach that blends therapeutic methods to identify unhelpful patterns, explore how life experiences shaped them, and support clients in developing practical solutions. She meets people with warmth, sensitivity, and compassion, partnering with each person at a pace set by the client and honoring individual goals.
Mindy has worked in both clinical and crisis intervention settings and supports clients across the lifespan. She emphasizes building strong rapport and mutual respect as the foundation for lasting change, and she aims to leave each person better than she found them.
She maintains licensure as a clinical social worker across multiple states including Texas, Utah, Washington, Oregon, Colorado, and Tennessee, and holds advanced certification in grief counseling. Once a session is scheduled, Mindy will message to touch base and confirm. If available times do not suit a client, she invites them to reach out via the therapy room message option to arrange a mutually agreed appointment.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be just as effective as traditional in-person care. Research and clinical experience show that remote sessions often deliver meaningful results for these types of issues.
One of the clearest benefits is flexibility. Clients can connect in the way that fits their life best – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to keep appointments and maintain continuity of care.
All therapists referenced are licensed professionals, and clients have the option to change therapists if they prefer a different fit. For many people, the combination of clinical expertise and flexible access makes online therapy a practical and effective way to pursue mental health and personal growth.
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