About

Michelle Thomas is a fully qualified psychotherapeutic counsellor who works from a warm and friendly stance to help people understand and meet their therapeutic goals. She uses an integrative approach, drawing on a range of methods to tailor work to each person’s needs and preferences.

Michelle treats clients as the experts on their own lives and collaborates with them to identify underlying causes of the difficulties they face. Together they develop practical strategies and expand the tools a client can use to manage challenges more effectively.

Her specialities include depression, anxiety, relationship issues, trauma, self-harm, self-esteem and body confidence concerns, imposter syndrome, weight loss, addictions, and anger. Michelle has completed the professional training required to practise as a psychotherapeutic counsellor, and she brings that training to each session.

Michelle is based in the United Kingdom and offers support with the aim of empowering clients to move toward a more fulfilling life. She also has limited evening and weekend appointments available on request.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Depression, Intimacy-related issues, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Trichotillomania, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS15-02167 exp 2026-06-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can produce outcomes comparable to traditional face-to-face sessions. Research and clinical experience indicate that for these issues, remote therapy often works as effectively as in-person care.

One major benefit is the flexibility it offers. Clients can choose the way they connect that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit therapy into a busy life.

Therapy delivered online is provided by licensed professionals and therapists who bring their training and expertise to remote sessions. If a client feels the fit is not right, it is possible to switch to a different therapist.

How much experience does Michelle Thomas have?

Michelle Thomas has 7 years of experience in providing therapy services.

In which languages does Michelle Thomas provide therapy?

Michelle Thomas provides therapy in English.

Where is Michelle Thomas located?

Michelle Thomas is located in United Kingdom.

How can I work with Michelle Thomas as my therapist?

You can work with Michelle Thomas through Phone • Video • Live Chat • Messaging.

How much does therapy with Michelle Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.