Megan Du Plessis

Holistic Jungian therapist specializing in trauma and relationships

About

Do you need someone to listen and understand? Thank you for sharing information about yourself. I’m happy that you reached out for help. I am Megan du Plessis, a licensed therapist in the UK. My approach is predominately person centred tailored to your needs. Imagine being safe, heard and understood; I strive to provide that space! Initially I will mostly listen helping you to get clarity in your own mind regarding your situation, your needs and your options. As we get to know each other we may use elements of CBT, Compassion Focussed Therapy and other approaches according to your needs. It is a scary process, but I believe in a gentle approach that does not retraumatised. I have worked in addiction within a Trauma Informed approach and bereavement with a more Solution Focussed approach giving us a lot of scope to lead you to be in a better place. I am licensed in the UK with experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. You will be treated with respect, sensitivity, and compassion. Together we will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and you have done well and can be proud of yourself for getting started!

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Afrikaans

Licenses: BACP #392708 exp 2026-01-15

List of Specialties: Relationship, Trauma and abuse, Grief, Self esteem, Coping with life changes, Stress, Anxiety, Addictions, LGBT, Family, Intimacy-related issues, Sleeping, Parenting, Anger, Career, Bipolar, Depression, Compassion fatigue, ADHD, Female therapist, Gay, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Megan Du Plessis

Megan Du Plessis

Person-centred therapist for trauma and relationships

Trauma-informed care
Uses CBT and Compassion Focussed Therapy
UK licensed, 5 years’ experience

Start with Megan Du Plessis

Licensed · Professional · Cancel Anytime

About

Megan Du Plessis is a UK-licensed therapist with 5 years of experience who offers a predominantly person-centred approach tailored to each client’s needs. She aims to create a space where people feel safe, heard and understood.

In early sessions Megan focuses on listening and helping clients gain clarity about their situation, needs and available options. As the therapeutic relationship develops she may integrate elements of cognitive behavioural therapy (CBT), Compassion Focussed Therapy and other approaches according to what is most helpful for the individual.

She works from a gentle, trauma-informed stance designed to avoid retraumatisation. Megan has experience supporting people with addiction within a trauma-informed framework and working with bereavement using a more solution-focused approach, giving scope to help clients move toward a better place.

Her areas of work include supporting people with coping with addictions, trauma and abuse, grief and loss, motivation, self-esteem and confidence. She treats clients with respect, sensitivity and compassion, and collaborates to tailor dialogue and treatment plans to each person’s unique needs. Megan recognises that taking the first step into therapy can take courage and supports clients as they begin that process.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English, Afrikaans

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Grief, Relationship, Relationship, Self esteem, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Stress, Anxiety, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Megan Du Plessis

Credentials & Verification

Credentials:
NPI Number:
License: BACP #392708 exp 2026-01-15

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. One major advantage is flexibility – you can connect in the format that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life. All therapists involved are licensed professionals, and if you ever feel a different match would be better you can switch to another therapist at any time. Online therapy can offer a practical, effective option for many people seeking support for everyday mental health and relationship concerns.

How much experience does Megan Du Plessis have?

Megan Du Plessis has 5 years of experience in providing therapy services.

In which languages does Megan Du Plessis provide therapy?

Megan Du Plessis provides therapy in English, Afrikaans.

Where is Megan Du Plessis located?

Megan Du Plessis is located in United Kingdom.

How can I work with Megan Du Plessis as my therapist?

You can work with Megan Du Plessis through Phone • Video • Live Chat • Messaging.

Does Megan Du Plessis work with international clients?

Megan Du Plessis does work with international clients.

How much does therapy with Megan Du Plessis cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Megan Du Plessis