Malgorzata "Gosia" Grabowska

Malgorzata “Gosia” Grabowska is an integrative counsellor based in the United Kingdom with seven years of practice supporting people through a wide range of life challenges.
She tailors her approach to each person by drawing on humanistic and existential psychotherapy alongside practical methods such as cognitive behaviour therapy (CBT). Her work is trauma-informed and she has completed training in safety when working with trauma and PTSD, which informs a careful and supportive environment for exploring difficult experiences.
Gosia offers individual and couples work, bringing experience in relationship counselling to help improve communication, manage conflict and rebuild connection. She also supports issues including stress, anxiety, depression, burnout, compassion fatigue, trauma and abuse, addictions, anger, self-esteem, grief, parenting, career concerns and ADHD. As a practitioner who has worked as a school counsellor and as a mentor with young people on body image and distorted body perception, she is experienced in working with people from diverse cultures and backgrounds and promotes equality and inclusivity.
Fluent in English and Polish, she provides therapy in both languages and is a female therapist who works with LGBT and gay clients among others. Her practice emphasises practical coping skills alongside deeper exploration of meaning and identity, and she invites people to begin a collaborative process toward greater wellbeing.