Holistic Jungian therapist specializing in trauma and relationships
I am a BACP accredited Counsellor in the UK with more than 15 years of professional experience working with children, teens and adults.
I have been working for BetterHelp and in private practice for the past 3 years supporting adults with a variety of presenting issues, including anxiety, depression, stress, work related stress, relationship issues, separation and divorce, loss and addiction. I generally see my clients via video calls, phone or the live chat.
Prior to this, I have worked with clients who have been diagnosed with ADHD, autism and other SEN needs which often impact on their self-esteem and confidence. I have helped them to gain a better understanding of the diagnoses, recognise strengths, and overcome obstacles that impacted on their studies and future choices. I have worked with clients who are afraid and confused about the future and what they want to do in life, helping them to form a strong self-identity. I worked with young people and young adults who are not sure about their sexuality, gender identity and want a private space to reflect on this and how to take the next steps. I worked with young people who have a hard time at school, because of bullying of simply feeling misunderstood by others. I worked with young people and adults who come from difficult family circumstances, and have experienced parental conflict, separation, loss or trauma. Most importantly I have helped and would like to continue to support my clients to find their unique and strong voice and their space in this world.
My training background is in psychodynamic counselling, but I have incorporated over the years, CBT, art therapy and mindfulness techniques. It can be difficult and even frightening to reach out to someone and asking for help, especially a stranger. This is understandable. This is why my focus is to develop a trustful and safe relationship with my young and adults clients first, listening out for hopes and fears, and work collaboratively to identify what can be achieved by counselling. I do this by providing a space where you can feel listened and understood with sensitivity, empathy and non-judgement. Even though I may not have had the same experiences as you, or come from a different cultural background, I will walk side by side with you and treat you with uniqueness, honesty and respect, making sure that no-harm comes to you. These are fundamental aspects of a trustful relationship, and in accordance to BACP, the counselling body that regulates my work, but also aligned to my core values and how I live my life each day.
The first session will be an opportunity to get to know each other and assess how we can work together, to explore more deeply the reasons as to why you seek therapy, to identify some achievable therapeutic goals, and to agree how we can work together.
Licensed · Professional · Cancel Anytime
Luisa Prosser is a BACP accredited counsellor based in the United Kingdom with more than 15 years of professional experience working with children, teens and adults. Over the past three years she has supported adults through private practice and online work, addressing a range of concerns including anxiety, depression, stress, work-related stress, relationship difficulties, separation and divorce, loss and addiction.
She typically meets clients via video calls, phone or live chat. Earlier in her career she worked with people diagnosed with ADHD, autism and other special educational needs that can affect self-esteem and confidence. In that work she has helped clients gain a clearer understanding of their diagnoses, recognise strengths and overcome obstacles that affected their studies or future choices.
Luisa has also worked with young people and young adults who are uncertain about their sexuality or gender identity, offering a confidential space to reflect and consider next steps. She has supported young people who have struggled at school because of bullying or feeling misunderstood, and she has worked with individuals from difficult family circumstances who have experienced parental conflict, separation, loss or trauma.
Her training background is in psychodynamic counselling, and over the years she has incorporated elements of cognitive behavioural therapy, art therapy and mindfulness techniques into her practice. Her priority is to build a trustful and safe relationship with both young people and adults, listening for hopes and fears and working collaboratively to set achievable counselling goals.
Luisa aims to provide a space where clients feel listened to and understood, offering sensitivity, empathy and a non-judgemental approach. Even when clients come from different cultural backgrounds or have had different life experiences, she seeks to walk alongside them with honesty, respect and a focus on avoiding harm. These principles are central to her practice and align with the standards of the counselling body that regulates her work.
The first session is an opportunity to get to know one another, explore the reasons for seeking therapy, identify realistic goals and agree how to work together going forward.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship problems or navigating life changes, research and practice indicate that online therapy can be as effective as traditional in-person sessions for most people.
One key benefit is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule.
All therapists offering online work are licensed professionals, and if a particular therapeutic match does not feel right, it is generally possible to switch to another therapist. Online therapy offers an accessible route to support for many common mental health and life concerns.
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