Holistic Jungian therapist specializing in trauma and relationships
Welcome to My Profile!
I am a qualified, BACP-accredited counsellor and psychotherapist with over a decade of experience supporting individuals, couples, and young people from diverse backgrounds.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Whether you’re navigating relationship struggles, workplace challenges, parenting concerns, or major life transitions, I offer a tailored, supportive, and non-judgmental space where you can explore your concerns and develop practical tools for change.
I believe therapy is more than just understanding the theory—it’s about applying strategies in a way that leads to real, lasting transformation. My approach is deeply reflective, client-centred, and solution-focused, helping you uncover insights, challenge limiting beliefs, and process repressed emotions in a way that fosters true growth. Many clients have shared that my open and reflective questioning helps them explore deeper feelings and gain clarity on issues they had not previously acknowledged.
What I Offer:
Short-term therapy (as few as six sessions) – for those looking for clarity and immediate strategies
Long-term therapy – for deeper healing, self-discovery, and personal resilience
Couples workshops – “Bridging the Gap: Practical Communication for Couples” – hands-on communication practice, helping couples improve connection and resolve conflicts in real-time
Flexible session times, including early morning slots (starting at 6:00 AM)
Areas of Expertise:
✅ Relationship dynamics & communication
✅ Workplace stress & career challenges
✅ Parenting & family therapy
✅ Trauma & PTSD recovery
✅ Anxiety, depression & stress management
✅ Grief, loss & bereavement
Let’s take the first step together. I’m here to help you find your voice, reclaim your confidence, and build the fulfilling life you deserve.
Book your session today or learn more about upcoming workshops!
Licensed · Professional · Cancel Anytime
Louisa Addo-Williams is a qualified, BACP-accredited counsellor and psychotherapist with 13 years of experience supporting individuals, couples and young people from diverse backgrounds. BACP-accredited indicates recognition by the British Association for Counselling and Psychotherapy for meeting professional standards in practice.
She works with people who feel stuck, overwhelmed or unsure of their next steps, offering a tailored, supportive and non-judgmental space to explore concerns and develop practical tools for change. Whether the focus is relationship difficulties, workplace pressures, parenting challenges or major life transitions, she aims to help clients move forward with clear strategies and achievable goals.
Her approach emphasises practical application as well as insight – therapy that combines reflective exploration with solution-focused work to support lasting change. Louisa uses client-centred and reflective techniques to uncover insights, challenge limiting beliefs and process difficult emotions in ways that promote growth. She employs open, reflective questioning to help clients explore deeper feelings and gain clarity on issues they may not previously have acknowledged.
She offers short-term work – sometimes as few as six sessions – for those seeking quick clarity and immediate strategies, as well as longer-term therapy for deeper healing, self-discovery and resilience building. Louisa also runs couples workshops, including “Bridging the Gap: Practical Communication for Couples”, which provides hands-on communication practice to improve connection and resolve conflicts in real time. Flexible session times are available, including early morning slots starting at 6:00 AM.
Her areas of focus include relationship dynamics and communication, workplace stress and career challenges, parenting and family therapy, trauma and PTSD recovery, anxiety, depression and stress management, and grief, loss and bereavement.
Louisa is available to support clients in finding their voice, rebuilding confidence and creating a more fulfilling life. Book a session today or learn more about upcoming workshops.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy is generally as effective as in-person sessions for most people.
One of the main advantages of remote work is flexibility – clients can choose the format that best suits them, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity over time.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many individuals, online therapy provides an accessible, effective route to support and practical tools for change.
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