About

Linda Mather (nee Spencer) is a psychotherapist with 26 years of experience. She is also a trainer, a clinical supervisor and the author of counselling textbooks and self-help books.

Her practice follows an integrative model - she has trained in several therapeutic approaches and adapts her methods to suit each client’s needs. Her work draws on cognitive-behavioral, humanistic, psychodynamic, solution-focused and transactional analysis techniques, and she tailors dialogue and treatment plans to the individual.

She currently works with children and adolescents, particularly addressing self-harm, emotional regulation, anxiety, depression, communication, bullying, loss and friendship issues.

Across her career she has supported people with a wide range of concerns including depression, anxiety, relationship difficulties, parenting problems, career challenges, OCD and other anxiety disorders, and substance misuse. She has also helped many people who have experienced trauma or emotional abuse.

Linda offers a warm and understanding therapeutic relationship and a safe space to explore difficulties. She supports clients through the often-difficult first step of seeking help and continues to assist them as they work to overcome the challenges they face.

Location:
United Kingdom, United Kingdom
Years Experience:
26
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Intimacy-related issues, Parenting, Stress, Anxiety
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Systemic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #48664 exp 2026-03-29

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - you can meet with a therapist in the format that suits you best whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it simpler to fit therapy into a busy life.

Licensed professionals provide care remotely, and if you find you need a different match you are able to switch therapists. For many people, online therapy offers an accessible and practical way to work on mental health concerns while keeping the same quality of professional support as face-to-face care.

How much experience does Linda Mather (nee Spencer) have?

Linda Mather (nee Spencer) has 26 years of experience in providing therapy services.

In which languages does Linda Mather (nee Spencer) provide therapy?

Linda Mather (nee Spencer) provides therapy in English.

Where is Linda Mather (nee Spencer) located?

Linda Mather (nee Spencer) is located in United Kingdom.

How can I work with Linda Mather (nee Spencer) as my therapist?

You can work with Linda Mather (nee Spencer) through Phone • Video • Live Chat • Messaging.

Does Linda Mather (nee Spencer) work with international clients?

Linda Mather (nee Spencer) does work with international clients.

How much does therapy with Linda Mather (nee Spencer) cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Linda Mather (nee Spencer). Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.