Holistic Jungian therapist specializing in trauma and relationships
Hello, I’ve been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I’ve mostly worked with clients who experience Depression and Anxiety. I received a Bachelor’s degree at Arkansas State University and Master’s degree at the University of Arkansas Little Rock. I’m currently licensed in Arkansas, California, and Texas. I look forward to working with you.
Licensed · Professional · Cancel Anytime
Lakesha Stidum has provided individual therapy since 2014 and brings eight years of clinical experience to her practice. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients define and reach meaningful goals.
Her work has primarily focused on supporting people who experience depression and anxiety, and she also addresses a broad range of concerns including parenting challenges, anger management, self-esteem, stress, addictions, LGBT issues, relationship and family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
She earned a bachelor’s degree from Arkansas State University and a master’s degree from the University of Arkansas at Little Rock. She is licensed as a clinical social worker in Texas, California, and Arkansas and practices from Texas. Lakesha welcomes the opportunity to work with new clients.
Many people wonder whether online therapy can truly help. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as in-person sessions.
One of the clearest advantages is flexibility. Clients can connect in the format that suits them best – through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to include therapy in a busy schedule.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they would like a different fit. For many people, online therapy offers an effective, adaptable way to get support for everyday mental health concerns.
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