Holistic Jungian therapist specializing in trauma and relationships
**Currently only available during daytime hours **
I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My availability to respond to messages and sessions varies per day and I am fortunate enough to be able to be flexible with my client’s schedules.
If you don’t find a time that works for you, please let me know and we can work together to find a time that works. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Kristi Heritage is a licensed counselor practicing in Missouri with six years of clinical experience. She is currently available only during daytime hours. She has focused much of her work on trauma, crisis intervention, and substance use, and has also supported people facing depression, anxiety, bipolar disorder, relationship difficulties, eating disorders, abuse including domestic and sexual violence, behavior change needs, and attention-deficit concerns.
Her approach to therapy is warm and interactive, grounded in respect, sensitivity, and compassion. She combines person-centered principles with cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to create practical, individualized plans. Kristi is trained in EMDR and has used that method to help many clients process traumatic experiences.
Kristi strives to tailor conversations and treatment plans to each person’s specific needs and goals. She aims to be responsive to messages and offers flexibility around scheduling when possible, encouraging clients to book a live session for undivided attention whether by video, phone, or chat. She recognizes that reaching out for change takes courage and she is available to support and empower clients as they take those steps.
Kristi holds a professional counseling license in Missouri (MO LPC 2017044081), reflecting her credentialing as a licensed counselor in the state.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life transitions – online therapy can be an effective option. In these areas, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with their therapist in the way that fits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate care into a busy schedule.
All therapists providing these services are licensed professionals, and if someone feels another therapist would be a better match they can change providers. Online formats often make it simpler to find that right fit while still receiving professional support for everyday mental health needs.
© All rights reserved.