Holistic Jungian therapist specializing in trauma and relationships
Welcome! I’m really glad you’re here!
Thinking about reaching out for support takes courage. Starting therapy can feel daunting, whether you’re overwhelmed, stuck, or unsure where to begin. But taking this step today is essential to the change you’re hoping for—and now you don’t have to do it alone.
My focus in therapy is on you: on creating a warm, trusting, and non-judgmental space where you can safely explore your thoughts and emotions at your own pace. I believe that being heard, accepted, and understood can have a powerful impact on emotional well-being and the ability to move forward.
What to expect when working with me
I will bring kindness, and respect into each session, and I will tailor our work to reflect your unique needs and goals by tapping into he different modalities from my training and match the right approaches to your needs.
I see each client as a whole person and I will work in partnership with you with compassion and also collaboratively. We will have reviews at certain stages of our work together where we can openly assess your progress and and make any adapted approaches if necessary. Life is fluid and life events can happen at any time, if this affects you we can adapt our work to ensure you are fully supported.
I’m a qualified Integrated Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy), meaning I work ethically and am committed to providing a high-quality, professional service. I’m also trained in delivering therapy online and by phone. I am licensed in the UK with 19 years of professional counselling experience.
I am experienced in working with clients with stress and anxiety and I have been an approved therapist with Anxiety UK for the last 8 years.
I am trained and experienced in supporting clients with many types of relationship issues and can help clients to identify the triggers that will happen in all relationships and how to navigate those triggers and communicate more effectively more effectively and navigate conflict. I have a real passion for helping clients with all types of relationship challenges and finding resolutions for the many difficulties that are not unusual in navigating the path of relationships.
I am qualified to work with clients to cope with grief and loss and have worked in a Hospice in this role for the last 2 years.
I can support clients with Neurodivergence and I am able to provide a safe and secure environment devised to help navigate the challenges that can often be faced whether there is a formal diagnosis or not. I have recently qualified with a Diploma in Autism which uses a
a person-centred approach to support Autistic Individuals in communication and social interaction, sensory processing, perception, and cognition . Supporting positive behaviour in autistic individuals to live healthy and fulfilled lives.
I can help my clients with motivation, self esteem, and confidence, as a coach therapist, I am able to help clients with a variety challenges that life events can create.
I believe in treating everyone with respect, sensitivity, and compassion and I use my skills in Integrated Therapy to match the right type of therapy to a clients specific needs.
Over the past 3 years on the Better Help Platform, I have supported people through a wide range of issues, including anxiety, low mood, stress, emotional overwhelm, relationship difficulties, low self-worth, trauma, childhood abuse, addiction, grief, and significant life changes.
My particular focus is on supporting clients through difficult times of their life, times when life feels confusing, when you feel unsure of yourself and need to make changes or difficult decisions.
I offer support for those impacted by trauma, adverse childhood experiences, relationship issues, bereavement, challenges with careers, challenges in managing neuro divergence with or without diagnosis and many other overwhelming life events.
I believe in treating everyone with respect, sensitivity, and compassion and I use my skills in Integrated Therapy to match the right type of therapy to a clients specific needs.
I believe it takes courage to seek out a more fulfilling and and happier life and to take the first steps towards a change. and I am here to support & empower you in that journey.
I look forward to starting that journey with you.
Kind regards Kim
Licensed · Professional · Cancel Anytime
Kimberly Bennett is a UK-licensed Integrated Therapeutic Counsellor with 19 years of professional practice. She creates a warm, respectful, and non-judgmental environment where people can explore difficult thoughts and emotions at their own pace. Taking the first step toward support is often daunting, and Kimberly focuses on helping clients feel heard, accepted, and able to move forward.
She brings kindness and professional rigour to each session and adapts her approach to fit the unique needs and goals of the person she is working with. Her work is collaborative and compassionate, with periodic reviews built in so progress can be assessed and the approach adjusted when life events require different support.
Kimberly is a Registered Member of the BACP (British Association for Counselling and Psychotherapy), which means she follows professional and ethical standards in her practice. She is trained to deliver therapy online and by phone, and she has been an approved therapist with Anxiety UK for eight years.
Her clinical experience includes supporting people with stress, anxiety, depression, relationship difficulties, grief and loss, low self-esteem, trauma and abuse, compassion fatigue, ADHD, eating and sleeping problems, parenting and family concerns, anger, career-related issues, and navigating major life changes. She also works with intimacy-related issues and offers coaching to help with motivation, confidence, and practical life challenges.
Kimberly has recent experience working in a hospice setting over the last two years, supporting clients through bereavement and end of life related loss. She is also qualified with a Diploma in Autism and uses a person-centred approach to support autistic individuals in areas such as communication, social interaction, sensory processing, perception, and cognition.
Over recent years she has supported people through a wide range of difficulties including anxiety, low mood, emotional overwhelm, relationship problems, trauma, childhood abuse, addiction, and significant life transitions. She treats everyone with respect, sensitivity, and compassion, matching integrated therapy methods to each client’s specific needs so they receive the most appropriate support.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
One major advantage is practical flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety makes it simpler to fit therapy into a busy schedule and to maintain continuity when life circumstances change.
All therapists offering online services are licensed professionals, and individuals may choose to switch therapists at any time if they would prefer a different fit. Online work can be a fully valid option for many of the common emotional and relational issues people seek help for, while offering a range of ways to engage that match personal preferences and practical needs.
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