Kimberly Bennett

Kimberly Bennett is a UK-licensed Integrated Therapeutic Counsellor with 19 years of professional practice. She creates a warm, respectful, and non-judgmental environment where people can explore difficult thoughts and emotions at their own pace. Taking the first step toward support is often daunting, and Kimberly focuses on helping clients feel heard, accepted, and able to move forward.

She brings kindness and professional rigour to each session and adapts her approach to fit the unique needs and goals of the person she is working with. Her work is collaborative and compassionate, with periodic reviews built in so progress can be assessed and the approach adjusted when life events require different support.

Kimberly is a Registered Member of the BACP (British Association for Counselling and Psychotherapy), which means she follows professional and ethical standards in her practice. She is trained to deliver therapy online and by phone, and she has been an approved therapist with Anxiety UK for eight years.

Her clinical experience includes supporting people with stress, anxiety, depression, relationship difficulties, grief and loss, low self-esteem, trauma and abuse, compassion fatigue, ADHD, eating and sleeping problems, parenting and family concerns, anger, career-related issues, and navigating major life changes. She also works with intimacy-related issues and offers coaching to help with motivation, confidence, and practical life challenges.

Kimberly has recent experience working in a hospice setting over the last two years, supporting clients through bereavement and end of life related loss. She is also qualified with a Diploma in Autism and uses a person-centred approach to support autistic individuals in areas such as communication, social interaction, sensory processing, perception, and cognition.

Over recent years she has supported people through a wide range of difficulties including anxiety, low mood, emotional overwhelm, relationship problems, trauma, childhood abuse, addiction, and significant life transitions. She treats everyone with respect, sensitivity, and compassion, matching integrated therapy methods to each client’s specific needs so they receive the most appropriate support.