
Kerry Forster
Person-centred counselling for meaningful change
Start with Kerry ForsterLicensed · Professional · Cancel Anytime


Person-centred counselling for meaningful change
Start with Kerry ForsterLicensed · Professional · Cancel Anytime
Kerry Forster is a fully qualified counsellor and an accredited member of the NCPS, a recognised professional counselling organisation. She practises in an integrative way, drawing on a range of therapeutic approaches to find the best fit for each person.
At the heart of her work is a person-centred approach that keeps sessions client-led, while also incorporating Transactional Analysis (TA), psychodynamic ideas and Cognitive Behavioural Therapy (CBT) when these methods can help to challenge unhelpful thinking patterns.
Kerry provides a warm, safe and non-judgmental space where people can explore difficult feelings, work through challenges and address issues affecting their relationships. She has worked with people experiencing anxiety, depression, grief and bereavement, obsessive compulsive disorder, health anxiety, low motivation, self-esteem concerns, and survivors of domestic and sexual abuse.
Based in the United Kingdom and with five years of practice, Kerry looks forward to supporting clients as they explore concerns and make positive changes in their lives.
Many people ask whether virtual therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be equally effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they need a different fit. Overall, online therapy offers an accessible and practical route to support for many everyday mental health needs.