Holistic Jungian therapist specializing in trauma and relationships
My work focuses on individuals, couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your well-being and relationships. I’m passionate about helping clients identify how their emotions impact their thoughts and behaviors. By providing guidance for individuals to learn and develop coping skills to regulate emotions in a safe, healthy way and achieve a productive positive experience in their lives.
Licensed · Professional · Cancel Anytime
Kennia Torres is a licensed marriage and family therapist practicing in California with 14 years of experience helping individuals and couples navigate life’s challenges. She carries a California LMFT credential (CA LMFT 126021) and offers practical, compassionate support aimed at improving mental health and relationships.
She works with people facing stress, anxiety, addictions, relationship and family conflicts, depression, trauma and abuse, grief, intimacy-related concerns, parenting difficulties, codependency, anger, problematic coping, and motivation struggles. Kennia also supports LGBT clients, those coping with life changes, and professionals experiencing compassion fatigue, and she incorporates coaching where helpful.
Kennia provides a calm, supportive environment where clients can explore how thoughts, feelings, and behaviors influence well-being and relationships. Her goal is to help clients gain insight, build emotion-regulation and coping skills, and develop healthier patterns that promote a more positive, productive life experience.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that best fits your schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This convenience makes it easier to keep appointments and maintain momentum in treatment.
All therapists who provide online services are licensed professionals, and if the fit does not feel right you have the option to switch to a different therapist. Online therapy can be a practical, accessible way to address everyday mental health concerns while fitting therapy into a busy life.
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