About

Kate Mollison is a registered therapist in the UK with 24 years of professional counselling experience across a range of settings.

Her work has included solution-focused approaches within employee assistance programmes, delivery of Cognitive Behavioural Therapy as part of NHS services, and a private practice informed by mindfulness and compassion-focused approaches.

Over more than two decades she has supported thousands of people dealing with anxiety, depression, low self-esteem, trauma and abuse, grief and the process of coming to terms with illness. She recognises that each person arrives with a unique background and life story, and does not apply a one-size-fits-all model to therapy.

Kate uses an integrated approach, drawing on person-centred work to build a trusting, non-judgemental relationship, Cognitive Behavioural Therapy to provide practical frameworks and tools, mindfulness and breathing techniques to aid self-regulation, and compassion-focused methods to help people be kinder to themselves.

Based in Glasgow, Scotland, she has also lived and worked in multiple countries and cultures. Kate remains curious and committed to ongoing learning through reading, courses and other professional development to refine the ways she helps people improve their mental health and wellbeing. She looks forward to working with clients.

Location:
United Kingdom, United Kingdom
Years Experience:
24
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Compassion fatigue, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disaster relief therapy, Dissociation, Divorce, Eating, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #94499 exp 2026-06-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to engage in the way that feels most comfortable. Licensed professionals deliver online therapy, and people can change therapists at any time if they feel a different fit would work better. For many, online therapy offers an accessible and effective route to addressing everyday mental health challenges and moving toward better wellbeing.

How much experience does Kate Mollison have?

Kate Mollison has 24 years of experience in providing therapy services.

In which languages does Kate Mollison provide therapy?

Kate Mollison provides therapy in English.

Where is Kate Mollison located?

Kate Mollison is located in United Kingdom.

How can I work with Kate Mollison as my therapist?

You can work with Kate Mollison through Phone • Video • Live Chat • Messaging.

How much does therapy with Kate Mollison cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.