Julia Brooker
Integrative counselling for clearer, steadier living
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About
Julia Brooker is an empathetic, BACP accredited integrative counsellor and cognitive behavioural therapist practising in the United Kingdom with 11 years of professional experience. The BACP accreditation indicates recognition by the British Association for Counselling and Psychotherapy, and her integrative approach combines different therapeutic methods to suit each person’s needs.
She offers a calm, non-judgmental space for people affected by anxiety, low self-esteem, depression, abuse, self-harm or addiction to explore the root causes of their difficulties. Julia places the client at the centre of the work using Person Centred Therapy, while also applying Cognitive Behavioural Therapy tools to examine thoughts, feelings and behaviours that may be limiting wellbeing.
With increased awareness of patterns and practical strategies, she and the client work together to set clear goals and make small, sustainable changes that support greater confidence and improved wellbeing.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Coping with life changes, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #387157 exp 2026-11-10
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence shows online therapy can be as effective as traditional in-person work.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and maintain continuity of care.
Therapists offering online sessions are licensed professionals, and if a different fit is needed it is possible to switch to another therapist. For many people, online therapy offers a practical and effective route to get support for everyday mental health challenges.
How much experience does Julia Brooker have?
Julia Brooker has 11 years of experience in providing therapy services.
In which languages does Julia Brooker provide therapy?
Julia Brooker provides therapy in English.
Where is Julia Brooker located?
Julia Brooker is located in United Kingdom.
How can I work with Julia Brooker as my therapist?
You can work with Julia Brooker through Phone • Video • Live Chat • Messaging.
How much does therapy with Julia Brooker cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Julia Brooker is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.