
John Clare
Person-centred online therapy and support
Start with John ClareLicensed · Professional · Cancel Anytime


Person-centred online therapy and support
Start with John ClareLicensed · Professional · Cancel Anytime
John Clare is a person-centred therapist who offers online therapy for people seeking a space to feel heard, understood and supported. He works from principles of empathy, authenticity and respect for each person’s individual life experience, providing a calm, creative and non-judgemental environment to explore what feels most present - whether that is anxiety, grief, trauma, questions of identity, or a sense that something needs to shift.
Alongside his online practice, John works in an SEMH (Social, Emotional and Mental Health) primary school, supporting children through creative and movement-based therapeutic approaches. That ongoing work with children strengthens his understanding of emotional expression, regulation and relational safety - insights he often brings into his work with adult clients.
John offers a reflective and supportive space to navigate anxiety, depression, low self-esteem or emotional overwhelm; to process experiences of trauma, grief or disconnection; to explore relational patterns and how early life shapes the present; and to reconnect with values, motivation and an inner voice. He also supports people seeking clarity during life transitions, uncertainty or burnout.
His practice is rooted in person-centred values of deep listening and a belief in each person’s capacity for growth. His background in education, social care and community settings informs his relational, down-to-earth way of working. John identifies as a male, gay, non-religious and liberal therapist and offers online sessions that can be accessed from the comfort and familiarity of a client’s own space.
Many people ask whether talking with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.
A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability often makes it easier to fit therapy into a busy life or to maintain continuity during transitions.
Sessions are delivered by licensed professionals, and if a different therapeutic fit is needed clients can switch therapists at any time. Whether someone is seeking focused support for a specific issue or wants to explore their inner world more deeply, online therapy offers an accessible option for many people.