I am licensed in the UK with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & executive and professional coaching. Understanding diversity and complexity of difference be it by identity or disability or diagnosis I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Licensed · Professional · Cancel Anytime
Jo Almond is licensed to practise in the United Kingdom and has 4 years of professional experience. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and offers executive and professional coaching.
Her practice also addresses a wide range of other concerns, including ADHD, addictions, LGBT-related issues, family and parenting challenges, grief, intimacy-related problems, sleep difficulties, anger, low self-esteem, career matters, depression, coping with life changes, and compassion fatigue.
Jo recognises the complexity of difference across identity, disability and diagnosis, and aims to create an open, non-judgmental setting where thoughts and feelings can be shared. Seeking a more fulfilling and happier life takes courage, and she supports and empowers people as they take those first steps toward change.
She identifies as a therapist of color and works as a female, gay, older, non-religious clinician with liberal perspectives, offering an inclusive approach to care.
Many people wonder whether remote therapy can truly help. For common difficulties such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be equally effective as traditional in-person sessions for most concerns.
A key benefit is flexibility – clients can connect in the way that best suits them, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to build therapy into a busy life.
Sessions are led by licensed professionals, and if a different therapeutic fit is needed, clients may switch therapists at any time.
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