About

Jennifer Risebury is a BACP registered therapist who draws on person-centred and integrative approaches to support individuals through a range of life challenges.

She offers a calm, non-judgemental space where people can safely explore thoughts and feelings. Jennifer works collaboratively to reflect, guide, and help unpack what is happening, whether someone is struggling with self-esteem, anxiety, neurodiversity, or other concerns.

Her practice is tailored to the needs of each person, using a variety of therapeutic tools to help process emotions, build self-confidence, and deepen self-understanding. The focus is on developing emotional resilience and practical ways to move forward in ways that feel authentic.

Jennifer aims to empower lasting change by supporting emotional regulation and helping people navigate life’s difficulties. She strives for sessions to leave individuals with greater insight and a renewed sense of strength.

She is responsive to messages and journal entries and checks in at various times during the day. Messages received after 8:30 pm are likely to be answered the following morning, and on Sundays or some bank holidays replies may not come until the next working day.

Jennifer seeks to accommodate a range of schedules and offers sessions by live chat, telephone, or video call to increase accessibility and flexibility. The first session provides an opportunity to get to know each other and agree the best way to work together, and she is also open to an initial message or journal entry before that meeting.

Those ready to explore how Jennifer can support them are invited to get in touch.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trichotillomania, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #410415 exp 2026-06-08

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.

A major benefit is practical flexibility - individuals can choose the mode of connection that works best for them, whether that is video calls, phone conversations, live chat, or in-app messaging. This makes it easier to fit therapy into a busy routine or to access support from different locations.

Therapists who offer online sessions are licensed professionals, and it is possible to change therapists if someone feels a different fit would be better. Online work can make it simpler to maintain continuity of care while adapting to each person’s schedule and preferences.

Ultimately, online therapy offers a convenient alternative to face-to-face appointments while delivering comparable support for many everyday mental health and relationship concerns.

How much experience does Jennifer Risebury have?

Jennifer Risebury has 3 years of experience in providing therapy services.

In which languages does Jennifer Risebury provide therapy?

Jennifer Risebury provides therapy in English.

Where is Jennifer Risebury located?

Jennifer Risebury is located in United Kingdom.

How can I work with Jennifer Risebury as my therapist?

You can work with Jennifer Risebury through Phone • Video • Live Chat • Messaging.

Does Jennifer Risebury work with international clients?

Jennifer Risebury does work with international clients.

How much does therapy with Jennifer Risebury cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.