Janet Brown

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, my name is Janet, and thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience.

My therapy style is CBT and Person Centred, you’re the expert in yourself, and I only know what you tell me, by working together, talking about your concerns, we can come to an outcome that is suitable for you, it is important that you make your own choices, and therefore I do not advise you, but using my techniques we will get you there, so that you can feel better about your choices in life and not repeat them.
I strongly believe that by working in warm and compassionate style, non-judgemental, and treat everyone with respect and do not label people, we get better outcomes.
I have a diploma in Therapeutic Counselling, Mindfulness and Domestic Violence, and have over 15 years’ experience of working in a therapy service.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #395631 exp 2026-10-05

List of Specialties: Relationship, Family, Trauma and abuse, Grief, Sleeping, Stress, Anxiety, LGBT, Eating, Parenting, Anger, Self esteem, Career, Depression, Coping with life changes, Coaching, Female therapist, Gay, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Janet Brown

Janet Brown

Collaborative CBT and Person Centred Therapy

CBT and Person Centred
Diploma in Therapeutic Counselling
Based in the United Kingdom

Start with Janet Brown

Licensed · Professional · Cancel Anytime

About

Janet Brown is a UK-based therapist who combines CBT and Person Centred approaches to support people taking steps to improve their mental health. She works collaboratively, recognising that each person is the expert on their own life and bringing conversation and therapeutic techniques together to reach outcomes that suit the individual.

Rather than offering directive advice, she helps clients explore choices and build skills so they can feel more confident about decisions and reduce the chance of repeating unhelpful patterns. Her practice is warm, compassionate and non-judgemental, and she treats everyone with respect without using labels.

Janet holds a diploma in Therapeutic Counselling, Mindfulness and Domestic Violence and has 5 years of experience providing therapy services.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Grief, Relationship, Relationship, Sleeping, Trauma and abuse

Other areas of experience: Abandonment, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Cancer, Career, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Depression, Dissociation, Divorce, Domestic violence, Eating, Forgiveness, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Social anxiety and phobia, Stress, Anxiety, Trichotillomania, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Janet Brown

Credentials & Verification

Credentials:
NPI Number:
License: BACP #395631 exp 2026-10-05

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility – you can connect in the way that suits you best, whether through video calls, phone sessions, live chat or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and if someone feels they need a different fit they can switch to another clinician at any time.

How much experience does Janet Brown have?

Janet Brown has 5 years of experience providing therapy services.

In which languages does Janet Brown provide therapy?

Janet Brown provides therapy in English.

Where is Janet Brown located?

Janet Brown is based in the United Kingdom.

How can I work with Janet Brown as my therapist?

You can work with Janet Brown via phone, video, live chat or messaging.

Does Janet Brown work with international clients?

Janet Brown does work with international clients.

How much does therapy with Janet Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Janet Brown. Depending on her availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Janet Brown