Janet Bellis is a pluralistic psychotherapist who holds a First-Class Honours degree in Counselling and is accredited by the National Counselling and Psychotherapy Society (MNCPS). She is also a registered member of the National Hypnotherapy Society.

Her clinical background includes supporting clients through one of the UK’s leading mental health charities, and she has worked with a wide range of emotional and psychological issues including stress, anxiety, depression, low self-esteem, bereavement, trauma including abuse, relationship difficulties, life transitions, assertiveness, phobias, panic attacks, and confidence building.

Janet works collaboratively, tailoring therapy to each person’s individual needs. Her integrative, flexible approach draws on person-centred and solution-focused methods alongside hypnotherapeutic techniques to help clients explore what is holding them back and to move towards lasting change.

She has experience with people from a wide range of backgrounds and nationalities and is attentive to the cultural, personal, and emotional contexts that shape each individual’s experience. Therapy with Janet aims to increase insight, strengthen emotional resilience, and develop practical tools and behaviours that support wellbeing.

Janet offers a warm, empathetic, and non-judgemental space where people can feel heard and supported. Sessions are available via secure video, phone, or chat, and she provides flexible scheduling including evening appointments (UK time), which may suit international clients in earlier time zones. Taking the first step can feel daunting, and Janet will walk alongside clients as they work towards a more balanced and fulfilled life.