Holistic Jungian therapist specializing in trauma and relationships
I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace.
Counselling can help you gain clarity and insight into how you feel, help you to understand, heal, grow and be kinder to yourself, let go of old habits, feel better and live life more fully. Talking to a counsellor in a professional environment, safe in the knowledge that what you say will be listened to in a non-judgemental way, can help you to discover what is making you feel a certain way.
Counselling can help you to explore and reflect upon these feelings. It can help you to understand what is at the root of the concern and can help you work to resolve the difficulties. I am a registered member of the BACP and work to their ethical framework.
I have over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I have specialist training in understanding Autism and I am a Certified ADHD Coach, a menopause ambassador and a couple’s counsellor.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I look forward to meeting and working with you.
Jane
Licensed · Professional · Cancel Anytime
Jane Francis is a Person-Centred counsellor based in the United Kingdom who offers a safe, impartial and confidential space to explore feelings. She accompanies people with warmth and care, working at a pace that suits each individual.
She supports clients to gain clarity and insight, understand and process emotions, and work toward letting go of unhelpful patterns. Counselling with Jane aims to help people heal, grow, build self-kindness, feel better and engage more fully with life.
Jane is a registered member of the BACP (British Association for Counselling and Psychotherapy) and works to their ethical framework. She has over 6 years of professional experience and has helped people with stress and anxiety, relationship concerns, grief and loss, motivation, self-esteem and confidence. She has specialist training in understanding Autism, is a Certified ADHD Coach, a menopause ambassador and a couple’s counsellor.
As a female therapist who works with older adults and offers a non-religious approach, Jane respects sensitivity and diversity and is willing to work with clients across conservative and liberal perspectives. She tailors conversations and treatment plans to meet each person’s specific needs and aims to support and empower them through change. She looks forward to meeting and working with people seeking a more fulfilling and happier life.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule.
Therapists offering online work are licensed professionals, and clients have the option to switch to a different therapist at any time if they prefer a different fit. For many people, online therapy provides an accessible route to consistent support and progress.
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