James Powell
Experienced UK psychotherapist supporting lasting change
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About
James Powell is an adult psychotherapist licensed to practise in the United Kingdom and Ireland since 2015, with over eight years of clinical experience. He works with adults across a broad range of concerns and settings.
He has supported people experiencing depression, anxiety, relationship difficulties, parenting problems, career challenges, obsessive-compulsive tendencies, and ADHD. He has also worked with many individuals who have experienced physical trauma or emotional abuse, particularly in the context of Northern Ireland’s troubles.
His therapeutic style is inclusive and interactive, grounded in respect, sensitivity, and compassion, and he avoids stigmatizing labels. He blends several established methods to match each person’s needs, combining cognitive-behavioural techniques, humanistic and psychodynamic perspectives, EMDR, mindfulness-based CBT, and rational-emotive therapy.
James tailors dialogue and treatment plans to address the unique circumstances of each person he works with. He recognises that seeking change takes courage and aims to support and empower people as they take those first steps. He looks forward to working with you.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 8
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Intimacy-related issues, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS15-02461 exp 2026-02-11
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can genuinely help, and for common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice show that remote therapy can be as effective as traditional in-person sessions. Online work can address a wide range of everyday mental health and relationship issues.
One of the main benefits is flexibility - you can choose the format that fits your routine and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and to fit therapy around work, family, and other commitments.
Each therapist you work with will be a licensed professional, and if you find the fit is not right, you can switch to a different therapist. For many people, remote sessions provide a practical and effective way to access ongoing therapeutic support.
How much experience does James Powell have?
James Powell has 8 years of experience in providing therapy services.
In which languages does James Powell provide therapy?
James Powell provides therapy in English.
Where is James Powell located?
James Powell is located in United Kingdom.
How can I work with James Powell as my therapist?
You can work with James Powell through Phone • Video • Live Chat • Messaging.
Does James Powell work with international clients?
James Powell does work with international clients.
How much does therapy with James Powell cost?
The cost of therapy with James Powell can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with James Powell is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.