Holistic Jungian therapist specializing in trauma and relationships
I am an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood.My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.I look forward to working with you.
Licensed · Professional · Cancel Anytime
Helen Raiani is an experienced therapist with twenty years of service in the mental health and addictions fields. She holds a Master of Arts in Counseling/Psychology and a Bachelor of Arts in Education, and she is a licensed professional counselor in New Jersey who also holds credentials in addiction counseling.
Her clinical background includes work across all levels of care – detox, inpatient, residential, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and outpatient settings – with hospitals, agencies, and non-profit organizations. This breadth of experience informs a practical, person-centered approach to treatment.
Helen employs an integrative therapy style that draws on cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive techniques. She works with individuals addressing a wide range of concerns, including depression, anxiety, relationship and parenting problems, career challenges, trauma and abuse, addictions, and ADHD.
Her work is individualized and eclectic, helping each client define clear goals and objectives. Helen aims to create a warm, interactive therapeutic relationship grounded in respect, sensitivity, and active listening. Through supportive dialogue and collaborative problem solving, she helps clients explore life issues so they can better enjoy life and feel understood.
Helen recognizes the courage it takes to pursue a more fulfilling life and is committed to supporting and empowering those who are ready to take that first step. She looks forward to working with new clients.
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and coping with life transitions, research and clinical practice indicate that remote therapy can be as effective as in-person care for most individuals.
One of the main benefits is flexibility – clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and clients have the option to request a different therapist if they would prefer a new fit. For many people, online therapy offers an accessible and practical route to addressing everyday mental health and life challenges.
© All rights reserved.