Helen Raiani
Experienced, compassionate therapy for meaningful change
Start with Helen RaianiLicensed · Professional · Cancel Anytime
About
Helen Raiani is an experienced therapist with twenty years of service in the mental health and addictions fields. She holds a Master of Arts in Counseling/Psychology and a Bachelor of Arts in Education, and she is a licensed professional counselor in New Jersey who also holds credentials in addiction counseling.
Her clinical background includes work across all levels of care - detox, inpatient, residential, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and outpatient settings - with hospitals, agencies, and non-profit organizations. This breadth of experience informs a practical, person-centered approach to treatment.
Helen employs an integrative therapy style that draws on cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive techniques. She works with individuals addressing a wide range of concerns, including depression, anxiety, relationship and parenting problems, career challenges, trauma and abuse, addictions, and ADHD.
Her work is individualized and eclectic, helping each client define clear goals and objectives. Helen aims to create a warm, interactive therapeutic relationship grounded in respect, sensitivity, and active listening. Through supportive dialogue and collaborative problem solving, she helps clients explore life issues so they can better enjoy life and feel understood.
Helen recognizes the courage it takes to pursue a more fulfilling life and is committed to supporting and empowering those who are ready to take that first step. She looks forward to working with new clients.
- Location:
- New Jersey, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Bipolar, Depression, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Eating, Family, Fertility issues, First responder issues, Forgiveness, Foster care, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NJ LPC 37PC00504500
- NPI Number: 1164730115
- License: LPC (New Jersey) #37PC00504500 exp 2026-11-30
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and coping with life transitions, research and clinical practice indicate that remote therapy can be as effective as in-person care for most individuals.
One of the main benefits is flexibility - clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and clients have the option to request a different therapist if they would prefer a new fit. For many people, online therapy offers an accessible and practical route to addressing everyday mental health and life challenges.
How much experience does Helen Raiani have?
Helen Raiani has 20 years of experience providing therapy services.
Is Helen Raiani a licensed therapist?
Yes. Helen Raiani is a licensed therapist in New Jersey (LPC number 37PC00504500).
In which languages does Helen Raiani provide therapy?
Helen Raiani provides therapy in English.
Where is Helen Raiani located?
Helen Raiani is located in New Jersey.
How can I work with Helen Raiani as my therapist?
You can work with Helen Raiani by phone, video, live chat, or messaging.
How much does therapy with Helen Raiani cost?
The cost of therapy with Helen Raiani can vary based on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Helen Raiani. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.