About
Helen Lopez is a bilingual therapist who works with clients in both English and Spanish. She practices from Florida and brings 15 years of professional experience to her counseling work.
She earned a bachelor’s degree in psychology from UCF and a master’s degree in clinical mental health counseling from Argosy University in Sarasota. Helen is a licensed mental health counselor in Florida and draws on cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, client-centered approaches, and motivational interviewing in her work.
Her experience includes helping people who struggle with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, anxiety, histories of trauma, and identity development.
- Location:
- Florida, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Disaster relief therapy, Divorce, Domestic violence, Eating, Family of origin issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Parenting, Personality disorders, Porn, Post-traumatic stress, Self esteem, Self-love, Separation, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH16113
- NPI Number: 1205149945
- License: LMHC (Florida) #MH16113 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether therapy delivered online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.
How much experience does Helen Lopez have?
Helen Lopez brings 15 years of experience providing therapy services.
Is Helen Lopez a licensed therapist?
Yes, Helen Lopez is a licensed mental health counselor in Florida (FL LMHC MH16113).
In which languages does Helen Lopez provide therapy?
Helen Lopez provides therapy in English and Spanish.
Where is Helen Lopez located?
Helen Lopez is located in Florida.
How can I work with Helen Lopez as my therapist?
You can work with Helen Lopez through Phone • Video • Live Chat • Messaging.
How much does therapy with Helen Lopez cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.