Holistic Jungian therapist specializing in trauma and relationships
Hey there! I’m Francesca (she/her), a passionate Humanistic Counsellor.
I am dedicated to supporting you on your journey of self discovery. Think of me as your compassionate sidekick, ready to offer a safe, non judgmental space where you can explore and embrace your true self. My background includes working with incredible individuals navigating challenges like anxiety, agoraphobia, domestic violence, and relationship struggles.
I understand how overwhelming life can get, and I’m here to guide you through it all. We’ll work together to overcome the bumps in the road and uncover your inner strength. Life’s a wild ride, but you don’t have to face it alone. Let’s take this journey together and discover the awesome person you truly are!
Some Of The Things I Work With:
Building self-esteem and self-acceptance: Supporting you in embracing your true self and boosting confidence.
Managing emotional distress and anxiety: Helping you navigate feelings of overwhelm and stress.
Building healthier relationships: Guiding you in fostering strong, meaningful connections with others.
Dealing with the impact of domestic violence: Supporting you through the healing process from trauma and abuse.
Embarking on a self discovery journey: Helping you explore and understand your true self with clarity and purpose.
Overcoming agoraphobia: Empowering you to regain control and confidence in facing fears of open or crowded spaces.
The key thing to know is that our connection is super important. I’m here to create a safe and non-judgemental space where you can feel completely at ease and truly be yourself.
In our time together, we’ll dive into Humanistic Counselling, which is all about seeing you as a whole person and supporting your journey of self-discovery. This approach is all about understanding your unique experiences and helping you grow in a way that feels right for you.
Licensed · Professional · Cancel Anytime
Francesca Whitby (she/her) is a passionate Humanistic Counsellor with 4 years of experience supporting people through life’s challenges.
She provides a compassionate, non-judgemental space where clients can explore who they are and work toward greater self-acceptance. Her practice has included supporting people dealing with anxiety, agoraphobia, domestic violence, and relationship difficulties.
Francesca works with a range of concerns including stress, anxiety, depression, self-esteem, family and relationship issues, grief, intimacy-related concerns, trauma and abuse, and coping with life changes. She supports clients as they build confidence, manage emotional distress, mend or strengthen relationships, and recover from the effects of abuse.
Her Humanistic Counselling approach focuses on seeing each person as a whole and helping them discover strengths and direction that feel authentic. Francesca emphasises the therapeutic connection and aims to create a relaxed environment where clients can be themselves and work toward meaningful change.
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