Foluso Orebiyi is a UK-licensed integrative counsellor with over 13 years of experience supporting individuals and couples through emotional challenges, crises, and life transitions. Her training in integrative counselling means she draws on multiple therapeutic approaches to meet each client where they are and tailor support to their needs.

Her practice is grounded in person-centred, non-directive principles, providing an open and accepting space where thoughts and feelings can be explored without judgement. She specialises in helping clients navigate stress, anxiety and emotional overwhelm, trauma and abuse including adverse childhood experiences, depression and relational wounds, and difficulties with motivation, self-esteem and confidence.

Her work is informed by shadow work and Jungian analytic traditions; she helps clients reconnect with their inner child, integrate disowned parts of the self and build emotional resilience. She also uses motivational interviewing and coaching techniques to support people in shifting out of survival mode and into self-leadership – becoming the coach of their own lives rather than remaining in a victim role.

For those seeking clarity around career or life direction, she offers coaching and mentoring that includes exploration of Ikigai so passions, strengths and values can be aligned with meaningful next steps. She views beginning therapy as an act of self-honouring and offers to walk alongside clients as they make changes.