Holistic Jungian therapist specializing in trauma and relationships
Hello!
My name is Danica Bokal and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 8 years experience in the mental health field. I have worked with individuals and families with many different needs and concerns. I have have specific experience working with individuals going through a life transition. This includes alcohol, drug, and other addictive behaviors; depression; anxiety; career changes; coping skills; identity; and trauma. I also am specifically sensitive to LGBTQ+, women’s empowerment, and men’s mental health specific needs.
I approach any of my clients as individuals and seek to learn what they are going through and use evidenced-based interventions towards their goals. My approach is specifically beneficial on this platform as I use a combination of psycho-education and psycho-therapy that my clients can do on their own and together throughout the week. I offer an authentic, empathetic, and warm approach that is also active and directive.
As a therapist, my goal is to encourage you towards a better you. I offer a safe, inviting, non-judgmental environment to help you in your personal growth.
You have the resources inside of you and I will help show you how to use them. If you are committed to creating a more fulfilling and meaningful life, I look forward to working with you.
Licensed · Professional · Cancel Anytime
Danica Bokal is a licensed mental health counselor practicing in Florida with over eight years of experience in the mental health field. As a clinician, she has provided care to both individuals and families across a range of concerns and developmental stages.
She has particular experience supporting people during life transitions, including challenges related to alcohol, drug, and other addictive behaviors, depression, anxiety, career changes, coping skills, identity exploration, and trauma. Danica is also attuned to the unique needs of LGBTQ+ people as well as issues related to women’s empowerment and men’s mental health.
Danica approaches each person as an individual and works to understand their specific situation before applying evidence-based interventions aimed at their goals. Her work on this platform combines psycho-education with psychotherapy techniques that clients can practice independently and together during the week, offering an active and directive style delivered with warmth and empathy.
Her aim is to support growth and encourage clients toward a more fulfilling life, providing a welcoming and non-judgmental space for personal development. She believes people already possess internal resources and focuses on helping them recognize and use those strengths. Individuals who are committed to creating a more meaningful life are invited to work with her.
Many people wonder whether online therapy can truly help. For typical concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, remote therapy has been shown to be as effective as traditional in-person care for most common issues.
A key benefit is greater flexibility – clients can connect in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Licensed professionals provide care in these formats, and clients may switch therapists at any time if they seek a different fit. For many people, online therapy offers an accessible and practical route to support and progress.
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