Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 17 years of professional work experience.
I have worked with clients with a wide range of concerns including
depression, stress, anxiety, anger issues, relationship challenges, domestic violence, eating disorders, OCD, lack of motivation and self esteem. My approach is fluid and holistic and combines Person-Centred Therapy, CBT, MBCT (Mindfulness Based Cognitive-Therapy), Positive Psychology, SFBT Solution-Focused Brief Therapy.
I believe in treating everyone with sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I am looking forward to working with you.
Let’s start this Journey together!
Licensed · Professional · Cancel Anytime
Cristina Lorefice is a UK-licensed therapist with 16 years of professional experience. She has supported people facing a wide range of concerns, including depression, stress, anxiety, anger issues, relationship challenges, domestic violence, eating disorders, OCD, low motivation and self-esteem.
Her approach is fluid and holistic, integrating Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology and Solution-Focused Brief Therapy (SFBT). Cristina adapts her way of working to each person’s needs, shaping conversations and treatment plans to address what matters most to the individual.
She works with sensitivity and compassion, recognising the courage it takes to seek a more fulfilling and happier life. Cristina is committed to supporting and empowering clients as they make changes, and she looks forward to working with people who want to begin that journey.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers. Clients can connect in the way that suits them best – through video calls, phone sessions, live chat or in-app messaging – which can make it easier to fit therapy into a busy life.
All participating professionals are licensed, and clients may change therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, effective way to begin addressing everyday mental health concerns and life transitions.
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