About

Cristina Lorefice is a UK-licensed therapist with 16 years of professional experience. She has supported people facing a wide range of concerns, including depression, stress, anxiety, anger issues, relationship challenges, domestic violence, eating disorders, OCD, low motivation and self-esteem.

Her approach is fluid and holistic, integrating Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology and Solution-Focused Brief Therapy (SFBT). Cristina adapts her way of working to each person’s needs, shaping conversations and treatment plans to address what matters most to the individual.

She works with sensitivity and compassion, recognising the courage it takes to seek a more fulfilling and happier life. Cristina is committed to supporting and empowering clients as they make changes, and she looks forward to working with people who want to begin that journey.

Location:
United Kingdom, United Kingdom
Years Experience:
16
Gender:
Female
Languages Spoken:
English, Italian
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Eating, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Antisocial personality, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Divorce, Domestic violence, Forgiveness, Gambling, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Self-harm, Self-love, Separation, Sex addiction, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #73478 exp 2026-01-03

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is the flexibility it offers. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit therapy into a busy life.

All participating professionals are licensed, and clients may change therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, effective way to begin addressing everyday mental health concerns and life transitions.

How much experience does Cristina Lorefice have?

Cristina Lorefice has 16 years of experience providing therapy.

In which languages does Cristina Lorefice provide therapy?

Cristina Lorefice provides therapy in English and Italian.

Where is Cristina Lorefice located?

Cristina Lorefice is located in United Kingdom.

How can I work with Cristina Lorefice as my therapist?

Clients can work with Cristina Lorefice by phone, video, live chat or messaging.

Does Cristina Lorefice work with international clients?

Cristina Lorefice does work with international clients.

How much does therapy with Cristina Lorefice cost?

The cost of therapy can vary depending on factors such as a client’s location and Cristina Lorefice’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Cristina Lorefice. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.