Constantino Costi

Constantino Costi offers a warm, empathetic counselling style rooted in a Humanistic Integrative approach. He values the client-therapist relationship and works at the client’s pace to gently explore thoughts, feelings, and emotions.

He brings an attentive, motivated, and hardworking attitude to his practice, aiming to create supportive and stimulating sessions for people who are familiar with counselling as well as those trying it for the first time. He describes himself as intuitive and organised, and he focuses on helping clients reach a better place in the here-and-now.

Constantino invites clients to examine the past, work with present experiences, and look toward the future. He uses mindfulness and coaching techniques to revisit familiar patterns of behaviour and to discover new aspects of self, always prioritising a respectful and trustworthy therapeutic bond.

He has been in private practice for eight years. His training, education, and experience have equipped him to work with a wide range of issues. He has worked with clients presenting challenges such as addiction, abuse, relationship difficulties, bereavement and loss, anxiety, depression, trauma, anger management, self-harm, confidence and self-esteem concerns, identity questions, and stress.

Constantino has previous experience with the charity MiND, which helped him become familiar with the Improving Access to Psychological Therapy (IAPT) service and with supporting people in short-term work using Cognitive Behavioural Therapy (CBT).