Claire Howdle

Holistic Jungian therapist specializing in trauma and relationships

About

I am an individual and family therapist who is based in the UK with over 5 years experience, working with addiction, phobias, depression, anxiety, identity issues, relationship problems, childhood abuse recovery, domestic/emotional abuse recovery, religious crisis, PTSD and trauma to name just a few.

My therapy style is Integrative and blends psychodynamic, humanism, CBT and mindfulness techniques specific to the clients needs, so each client will receive a unique therapy experience tailored for their individual needs. People are my passion, so I enjoy working with people from all walks of life and aim to bring a warm, safe, non-judgemental and non-discriminatory environment for them to improve their quality of life.

If you are ready to take the first step to better mental health and a better future, I will be honoured to support and empower you to reach your goals.

I look forward to working with you.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #392334 exp 2026-01-18

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Grief, Addictions, Intimacy-related issues, Eating, Parenting, Anger, Self esteem, Depression, Coping with life changes, Compassion fatigue, Female therapist, Christian, Gay, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Claire Howdle

Claire Howdle

Integrative therapy for healing and growth

Individual and family therapist
Integrative psychodynamic methods
Warm, non-judgemental care

Start with Claire Howdle

Licensed · Professional · Cancel Anytime

About

Claire Howdle is an individual and family therapist based in the United Kingdom with over 5 years experience. She works with a wide range of concerns including addiction, phobias, depression, anxiety, identity issues, relationship problems, childhood abuse recovery, domestic and emotional abuse recovery, religious crisis, PTSD and trauma.

Her approach is integrative, combining psychodynamic, humanism, CBT and mindfulness techniques to suit each person’s needs – therapy is tailored so every client receives an experience specific to their circumstances. People are her passion, and she welcomes individuals from all walks of life.

Claire aims to offer a warm, safe, non-judgemental and non-discriminatory environment that supports improvements in quality of life. If someone is ready to take the first step toward better mental health and a more positive future, she will be honoured to support and empower them to reach their goals and looks forward to working with them.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Claire Howdle

Credentials & Verification

Credentials:
NPI Number:
License: BACP #392334 exp 2026-01-18

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy really helps. For a number of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility. People can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.

Therapists are licensed professionals, and it is possible to change to a different therapist at any time if a different fit is preferred.

How much experience does Claire Howdle have?

Claire Howdle has 5 years of experience in providing therapy services.

In which languages does Claire Howdle provide therapy?

Claire Howdle provides therapy in English.

Where is Claire Howdle located?

Claire Howdle is located in United Kingdom.

How can I work with Claire Howdle as my therapist?

You can work with Claire Howdle through Phone • Video • Live Chat • Messaging.

How much does therapy with Claire Howdle cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Claire Howdle