
Claire Howdle
Integrative therapy for healing and growth
Start with Claire HowdleLicensed · Professional · Cancel Anytime


Integrative therapy for healing and growth
Start with Claire HowdleLicensed · Professional · Cancel Anytime
Claire Howdle is an individual and family therapist based in the United Kingdom with over 5 years experience. She works with a wide range of concerns including addiction, phobias, depression, anxiety, identity issues, relationship problems, childhood abuse recovery, domestic and emotional abuse recovery, religious crisis, PTSD and trauma.
Her approach is integrative, combining psychodynamic, humanism, CBT and mindfulness techniques to suit each person’s needs - therapy is tailored so every client receives an experience specific to their circumstances. People are her passion, and she welcomes individuals from all walks of life.
Claire aims to offer a warm, safe, non-judgemental and non-discriminatory environment that supports improvements in quality of life. If someone is ready to take the first step toward better mental health and a more positive future, she will be honoured to support and empower them to reach their goals and looks forward to working with them.
Many people ask whether online therapy really helps. For a number of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. People can connect in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Therapists are licensed professionals, and it is possible to change to a different therapist at any time if a different fit is preferred.