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Claire Cotgrove

Holistic Jungian therapist specializing in trauma and relationships

About

Are you LGBTQIA+ seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, or struggle with shame and guilt? You’re not alone. I’m here to offer support, help you heal, and work towards a life where you feel empowered, accepted, and at peace.

By finding yourself here, you’ve already taken the first, often daunting, step towards seeking counselling. Whether you’re facing ongoing issues or going through an unsettled period, I offer a safe space to talk and explore your experiences. I’m a qualified person-centred counsellor with a wealth of life experience that allows me to offer empathy and compassion. I believe this combination enables me to support those facing challenges. You’re taking a brave step towards self-understanding, and I’m here to walk with you on that journey, offering the support you deserve.

I believe that with warmth, non-judgmental, and acceptance, we can reach our full potential and begin to heal. Person-centred counselling places you at the heart of your therapy, with your counsellor walking alongside you. I aim to provide this supportive space, including options like creative therapy, to help you explore and grow.

The time we spend together is wholly about you and what you bring to the sessions, where you will be seen and heard in a therapeutic relationship.

This talking therapy is suitable for many different issues, such as:

LGBTQ+.
Neurodivergence.
Domestic abuse.
Trauma.
Religious trauma and abuse.
Relationship issues.
Loss and grief.
Life transitions.
Sexuality/gender issues.
Childhood issues.
Self-esteem.

…and many other issues.

Years Experience: 3
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #402803 exp 2026-05-09
List of Specialties: LGBT, Relationship, Trauma and abuse, Intimacy-related issues, ADHD, Female therapist, Gay, Older, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Claire Cotgrove

Affirming therapy for LGBTQ+ and trauma recovery
  • LGBTQ+ affirming
  • Trauma-informed support
  • Person-centred care

Licensed · Professional · Cancel Anytime

About

Claire Cotgrove offers a welcoming, affirming space for people from the LGBTQIA+ community to explore questions around sexuality, gender or neurodivergence. She also supports those who have experienced trauma, coercive or abusive relationships, or who struggle with shame and guilt, helping them work towards feeling empowered, accepted and more at peace.

Claire recognizes that seeking counselling can feel like a big and sometimes daunting step. Whether clients are dealing with ongoing difficulties or navigating an unsettled period, she provides a safe environment to talk and to explore personal experiences. She is a qualified person-centred counsellor, and her wealth of life experience informs a compassionate, empathic approach to therapy.

Believing that warmth, non-judgemental acceptance and respect are key to healing, Claire uses person-centred principles that place the client at the heart of the therapeutic work, with the counsellor alongside them. She offers a supportive space and includes options such as creative therapy to help clients explore issues in different ways and support personal growth.

Sessions are focused on what each client brings to the work, so people are seen and heard within a professional therapeutic relationship. Claire’s practice is suited to many concerns, including LGBTQ+ matters, neurodivergence, domestic abuse, trauma (including religious trauma and abuse), relationship difficulties, loss and grief, life transitions, sexuality and gender questions, childhood issues and self-esteem, among other challenges.

Location: United Kingdom, United Kingdom
Years Experience: 3
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #402803 exp 2026-05-09

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote counselling can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. Licensed professionals conduct online sessions, and if someone feels they need a different fit, they can switch therapists. For many people seeking support with everyday mental health challenges, online therapy provides an accessible, effective option that adapts to individual needs.

How much experience does Claire Cotgrove have?

Claire Cotgrove has three years’ experience providing therapy services.

In which languages does Claire Cotgrove provide therapy?

Claire Cotgrove provides therapy in English.

Where is Claire Cotgrove located?

Claire Cotgrove is located in United Kingdom.

How can I work with Claire Cotgrove as my therapist?

You can work with Claire Cotgrove by Phone, Video, Live Chat or Messaging.

How much does therapy with Claire Cotgrove cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat or in-app messaging.

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